Viele Menschen denken, dass "sich zu outen" nur darin besteht, es allen zu erzählen, aber in Wirklichkeit ist es so viel mehr als das: Es ist ein tiefgehender Prozess, sich selbst zu akzeptieren, sich selbst zu lieben und wer man ist, zu respektieren.
Go at your own pace.
First tip? Go at your own pace. There’s no right age, perfect moment, or fixed rule. Everyone has their own journey. And if today you don’t feel ready yet, that’s totally okay. Just the fact that you’re thinking about this already shows beautiful self-awareness.
Another important thing: don’t compare yourself to others. Maybe you see friends or influencers openly talking about their sexuality and wonder, “Why can’t I do that?” But remember: you are exactly where you need to be right now.
Write a letter to yourself.
Want a practical way to help? Write a letter to yourself. Pour out everything you’re feeling — your fears, your joys, your dreams. This letter is just for you. It can serve as a reminder of who you are and how far you’ve already come.
And if you ever feel like talking to someone, choose someone who will welcome you with kindness. It could be a friend, a family member, or even someone from an online support group. The important thing is to have a safe space to speak freely.
Also, never forget
Also, never forget: coming out doesn’t have to be a single, grand moment. It can happen slowly, through casual conversations, or simply by changing the way you present yourself to the world.
In the end, the most important thing is that you feel comfortable in your own skin. After all, no one deserves to live hiding the best part of themselves: their truth.